The WaterRower Natural is handcrafted in solid ash and stained honey oak for consistency of color. The wood was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. Ash, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with Danish oil to provide a deep luster.
Performance is meaningless if you can’t or don’t want to use the equipment, and that’s why the Wave Water rower was built for comfort and convenience. With a wide, molded seat to accommodate users of all sizes and a padded, textured rowing handle, you can build your strength and endurance in ease. When setting up the rower, the leveling endcaps with a dial ensure stability. After your workout, storing your Wave Water rower is easy – just fold the frame and roll the rower into a closet or corner.

HIIT (High Intensity Interval Training) is a great style of training to burn fat, build toned muscle, and improve cardiovascular systems as the same time. Challenging HIIT workouts help you get to that state of EPOC and take advantage of the after-burn effect. The ability to change the resistance of the rowing machine at will means that the equipment is ideal for this method of exercise.

In the rowing machine category, there are a lot of models to chose from. They range in price from under $100 to well over $1500.  As you can imagine, you’re getting a different type of row machine at those ends of the spectrum, but within that variety there’s something for everyone.  To help guide you, we’ve listed our favorite row machine models and brands by price below:
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A 125-pound person moving at an average pace for 30 minutes on a treadmill will burn roughly 250 calories. However, they aren’t able to take advantage of this after-burn effect. The same person rowing vigorously will burn around to 250 calories but will have less stress placed upon their joints and continue to burn calories after the workout has ended. Rowing machines have been shown to burn on average 800 calories an hour if you work harder and are slightly heavier.
From a fitness perspective, the WaterRower Classic works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.

After reading so many fantastic reviews I purchased the Classic model. Before I write what I think are the negative aspects I'll say that it gives a great workout! That is pretty obvious and I don't think that part is arguable. The disappointment began while unpacking. The wood parts were wrapped fairly well and did not have damage but there were several scratches that I had to sand out and re-oil. It appears that they were there before shipping. Putting it together would have been fast and easy- except 2 of the bolts were bent at about 15 degrees and would not fit. I had to wrap with tape and bend with vice grips. After getting it all together the rower worked well for about a week. I started to notice an annoying kind of popping sound from the left rail as the wheels rolled over on each stroke and recovery. It seems the plastic that the wheels ride on is not flat or adhered well to the rail. It isn't very loud but I can hear it well and it gets my attention, spoiling the nice sound of the water. Really disturbing. Support at WaterRower would like a video of the issue. Seems like an obvious issue and could swap out with a rail that is good instead of me trying to make a video of this small sound while moving the seat back and forth. For a $1500 machine the quality control- or lack of it is disturbing. Having to jump through a bunch of hoops because they are too cheap to just send a part is even more so. Perhaps I am being difficult but it is upsetting to have something touted as so great but put together like a $200 piece of junk. Another complaint would be the lack of any back lighting on the monitor. Really cannot see it if the lights are low. Being able to remove the monitor to attach to a PC wouldn't hurt either. While it gives a good workout the rower really suffers from poor manufacturing.
In the rowing machine category, there are a lot of models to chose from. They range in price from under $100 to well over $1500.  As you can imagine, you’re getting a different type of row machine at those ends of the spectrum, but within that variety there’s something for everyone.  To help guide you, we’ve listed our favorite row machine models and brands by price below:
The WaterRower Classic is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.

The rowing machine itself is unlike any other on the market with its patented water filled flywheel. It is hard to exactly copy the action of a scull on the water, but the mechanics of the flywheel spinning in water comes in a close second on dry land. The fact that the water is 800 times denser than air means that there is no need for any extra resistance or dampening that you will find in normal air rowers. The faster you pull, the more resistance is generated giving it infinite variability. However, if you want to be able to practice rowing with a faster stroke, you will have to reduce the amount of water in the tank unlike an air rower where you just have to adjust the baffle.

The Apollo Pro 2 water rower is a commercial grade, natural wood rowing machine, perfect for group training or high-end home gyms. This rower’s water resistant design, meditative motion and integrity of construction sets it apart from its competitors. Handcrafted from the finest quality American Ash wrapped around a stabilising steel frame, this steadfast indoor rower offers a standout performance even in the harshest of fitness applications.
The WaterRower Xeno Müller Signature Edition rowing machine is handcrafted in solid ash and finished with honey oak stain for color. The WaterRower Xeno Müller Signature Edition has been specifically designed in collaboration with US Olympian and single scull record holder Xeno Müller. This special edition rower features a wider 17" handle and lower footrests for an increased range. Another special feature is Xeno\'s signature included on the rails of either side of the rower thus inspiring you to row like an Olympian!

A 125-pound person moving at an average pace for 30 minutes on a treadmill will burn roughly 250 calories. However, they aren’t able to take advantage of this after-burn effect. The same person rowing vigorously will burn around to 250 calories but will have less stress placed upon their joints and continue to burn calories after the workout has ended. Rowing machines have been shown to burn on average 800 calories an hour if you work harder and are slightly heavier.


No matter the resistance we set or the power we applied, the machine remains sturdy, centered, and even. We amped up the intensity for 2000m sprints and found that the C2 supports consistent effort in a way water resistance can’t. The machine assists in keeping your intensity uniform, because it stores up remaining energy in the spinning flywheel. Comments about the ride feel of both Concept 2s were noticeably brief. As one tester put it, “It’s unremarkable because it’s good,” and leaves you free to focus on the effort you’re putting into your workout.
In addition to its natural, fluid resistance, the Elite Wave Water Rowing Machine features many performance upgrades that push you to row harder, faster and longer. When mounting the rower, you will immediately notice the ease and customization of the footplates and straps. The footplates, which accommodate a wide range of foot sizes with their adjustable length, feature a heel strap that secures the feet while also allowing the heel to rise higher for a wider range of motion. There are also quick-adjust straps with finger loops so you can quickly secure your feet – even in the middle of the workout. Once you push, extend and bend, the seat glides atop the aluminum rowing beam, providing a smoother workout.
I teach pilates and also have several pieces of cardio equipment for my clients to warm up on. I bought a Hi, Rise Club Water Rower model a few years ago . as it turns out, my hard core bikers and elliptical walkers really did not use the Rower. SO it is in great shape. A beautiful piece.  I could not get a good photo in my house as there was not enough light, but if you Google this, you can see just what it looks like. 
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