The Apollo Pro 2 water rower is a commercial grade, natural wood rowing machine, perfect for group training or high-end home gyms. This rower’s water resistant design, meditative motion and integrity of construction sets it apart from its competitors. Handcrafted from the finest quality American Ash wrapped around a stabilising steel frame, this steadfast indoor rower offers a standout performance even in the harshest of fitness applications.
I don't know how this machine compares to others. I have no idea. Here's what I know: I've had treadmills and elliptical machines, weight benches and several exercise appliances from infomercials. They all work exactly like they should if you use the equipment on a consistent basis. That's where the problem comes in. I would always give up eventually and the machine would sit in the corner, covered with my laundry, laughing at me. I bought this rower without ever even trying one at the gym because I was desperate to do something (and I voted for Frank Underwood). This was the one machine I was not only able to stick with, but I now eagerly look forward to using. It started a chain reaction that changed everything. You know those incredible before/after transformation pictures you see on weight loss shows? I'm one of those guys now. Rowing is like a 'secret' in the fitness world in the way there is so little emphasis. However, in terms of results, it is so much more efficient. It works your upper and lower body at the same time, huge cardio/fat burner and builds muscle like crazy. I'm glad I'm in on the secret too.
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One of the major deciding factors between water and air rowers is price. Water rowing machines are often found in higher price ranges with the lowest model going for $700 and the best models starting around $1,100. Air rowers are found in every price range starting at $300 and going as high as $1,000+. The affordability of air rowing machines makes them very popular.
If you are accustomed to the natural catch and feel of on-water rowing, your rowing technique will immediately appreciate the Apollo’s unrivalled emulation of a boat gliding through water. FDF’s patented twin tank design generates a smooth uniform stroke, including no lag of resistance at the catch and continued resistance all the way to the finish.
I am happy with this rowing machine..it is quiet and offers good resistence without puttong too much stress on my joints...HOWEVER...the electronic counter has NOT worked from day one!!!..pulling the handle does NOT activate the meter at all!...I hve pluged in the wires and repeated that process SEVERAL times..BUT...nothing!!...I can activate the meter manually...BUT...it is USELESS for registering any rowing activity!!..As I said...good rower....USELESS Eleconic meter!!!
Yes! The mother of indoor rowing competitions is the CRASH-B Sprints, held annually in Boston. The Charles River All-Star Has-Beens started when the U.S. boycotted the Olympics in 1980 — during the same era that Concept 2 launched their Model A; necessity met opportunity. CRASH-B is still held with aplomb and doesn’t require any special qualification of its applicants.
The proper ratio of effort is about 75 percent lower body and 25 percent upper body. Ensure you’re hitting that by driving through your legs and keeping your hands relaxed. Posture plays a big part, too. Concept 2 recommends imagining your upright profile at noon and tilting from the 11 o’clock position (drive) to the 1 o’clock position (recovery).
Being able to easily store your rower is a huge plus. Make sure you investigate how well the machine stores, if it folds up or comes apart easily to be able to put it in your closet, or in other storage areas. As an example, the Concept2 Model D rowing machine folds up nicely by a simple pull pin located in the middle of the rower. Wheels on the bottom allow for easy moving.
Comparing the rowing machine to the stationary bike, the rowing machine is superior in terms of calories burned. Yet, it’s important to note that the stationary bike is also easy on the joints and only includes the lower body. So, if you have any upper body problems then the stationary bike will be a much better choice. In 30 minutes of cycling 12-13 miles per hour, an 125lb individual will burn around 225-250 calories.
Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the commercial-quality WaterRower Club rowing machine. Using the same principles that govern the dynamics of a boat in water, the WaterRower Club is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower Club is remarkably smooth and fluid.
It's been nearly 30 years since John Duke, a former Yale University and USA National Team oarsman, set up a small shop in Rhode Island, USA to begin fine-tuning his innovative water-resistant rowing machine. With its beautiful design and unmatched feel, the WaterRower quickly gained a cult-like following of both on-water rowers and fitness enthusiasts that had found their perfect piece of workout equipment. As word spread of the new product that simulated the feel of on-water rowing, WaterRower transitioned from simply a one-off product found within the occasional boathouse to an established brand in both the rowing and fitness world.
This elegant rowing machine builds strength and stamina by closely simulating a real world rowing experience. Its patented Waterflywheel, which moves through actual water, provides a smooth stroke that exercises 84% of your muscle mass evenly and prevents injuries. When not in use, the WaterRower can be stored vertically against a wall. Made in the USA from ethically sourced walnut wood. Assembly required.
The Water Rower comes partly preassembled in two large boxes. The assembly instructions are reasonably good, and as long as you take your time and follow them carefully (read all the text) it takes about 45 minutes from opening the first box to trying it out. I bought bottles of distilled water to fill it, which made it easy to fill using the included funnel & hose.